Why eat a banana?

  1. Helps overcome depression.
  2. Prevents cramps.
  3. Improves your mood.
  4. Helps your digestion.
  5. Improves brain performance.
  6. Makes you smarter.
  7. Controls blood sugar.
  8. Helps you quit smoking. [yes, it’s true]
  9. Relieves menstrual cramps.
  10. Promotes healthy bones
  11. Lowers the cholesterol.
  12. Maintains your blood pressure.
  13. Helps in ulcer treatment.
  14. Helps prevent Anemia.
  15. Cures hangover.
  16. Boosts your metabolism.

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